Grilled Pork Tenderloin With Pineapple Salsa: A Perfect Blend of Sweet and Savory

When it comes to grilling, pork tenderloin is a choice cut that promises tenderness and flavor. Pairing it with a vibrant pineapple salsa not only enhances its juicy qualities but also brings a delightful contrast of sweet and savory to your plate. This recipe for Grilled Pork Tenderloin with Pineapple Salsa is perfect for summer cookouts, family dinners, or any occasion where you want to impress with minimal effort and maximum flavor.


For the Pork Tenderloin:

  • 2 pork tenderloins (about 1 pound each)
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional, for a bit of heat)
  • Juice of 1 lime

For the Pineapple Salsa:

  • 2 cups fresh pineapple, diced
  • 1/2 red bell pepper, finely chopped
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeño, seeded and finely chopped (optional, for heat)
  • Juice of 1 lime
  • Salt and pepper to taste


  1. Prepare the Pork Marinade: In a small bowl, combine the olive oil, minced garlic, smoked paprika, ground cumin, salt, black pepper, cayenne pepper (if using), and lime juice. Mix well to form a marinade. Place the pork tenderloins in a large resealable plastic bag or a shallow dish, and pour the marinade over them. Ensure the pork is well-coated, then seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight for maximum flavor.
  2. Prepare the Pineapple Salsa: While the pork is marinating, prepare the pineapple salsa. In a medium bowl, combine the diced pineapple, red bell pepper, red onion, cilantro, jalapeño (if using), and lime juice. Mix gently to combine, then season with salt and pepper to taste. Cover and refrigerate until ready to serve, allowing the flavors to meld.
  3. Grill the Pork Tenderloin: Preheat your grill to medium-high heat. Remove the pork tenderloins from the marinade and let any excess drip off. Discard the remaining marinade. Grill the pork tenderloins for about 15-20 minutes, turning occasionally, until the internal temperature reaches 145°F (63°C) for medium-rare, or longer if you prefer your pork more well-done. Remove the pork from the grill and let it rest for 5 minutes before slicing.
  4. Serve: Slice the grilled pork tenderloin into medallions and arrange on a serving platter. Spoon the pineapple salsa over the top or serve it on the side. Garnish with additional cilantro if desired.

Tips for the Perfect Grilled Pork Tenderloin:

  • Choosing the Pork: Look for pork tenderloins that are evenly sized and free of excessive fat. This ensures even cooking and a tender result.
  • Marinating Time: While an hour of marinating will impart good flavor, marinating overnight allows the spices to penetrate the meat more deeply, resulting in a more flavorful dish.
  • Grill Temperature: Maintain a consistent medium-high heat to ensure the pork cooks evenly without drying out. A meat thermometer is your best friend here to avoid overcooking.
  • Resting the Meat: Allowing the pork to rest after grilling helps retain its juices, making for a more succulent and flavorful bite.

Why This Recipe Works:

Flavor Balance: The smokiness from the grill, the spice from the marinade, and the sweet-tangy pineapple salsa create a harmonious blend of flavors. Each bite offers a burst of juicy pork complemented by the refreshing salsa.

Versatility: This dish is versatile enough to serve with a variety of sides, from grilled vegetables to rice or even a light salad. It’s also great for meal prep, as the flavors develop even more after a day in the fridge.

Visual Appeal: The bright colors of the pineapple salsa against the golden-brown pork make for a visually stunning presentation, perfect for impressing guests.

Grilled Pork Tenderloin with Pineapple Salsa is more than just a meal; it’s an experience. The ease of preparation combined with the explosion of flavors makes it a go-to recipe for any occasion. So fire up the grill, gather your ingredients, and get ready to enjoy a dish that’s sure to become a favorite in your culinary repertoire.

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